Blog Archive

When it hurts to open or close your jaw, or when it pops, clicks, or gets stuck, you may have temporomandibular joint (TMJ) disorder. How can you move your jaw freely again? Should you try trigger point injections? Botox®?

Your knee pain hinders your activities and lowers your quality of life. You’ve tried bracing, painkillers, and lifestyle modifications. Still, your knee stiffens and just plain hurts. Hyaluronic acid injections may help. Here’s what to expect.

When your pain management plan no longer controls your sciatica, it’s time to consider a nerve block. Find out more about a nerve block and how it may help you get relief from your chronic sciatica. 

Do you want to prevent back pain? Are you looking for long-term relief from neck pain? Then you need to know how to keep your spinal discs healthy.

Do you notice you get a migraine after eating a slice of pepperoni pizza or having a few too many glasses of red wine? While some foods trigger migraines, others may prevent head pain. Find out what to eat and what not to eat with migraines.

Yes, you can still work out if you have arthritis. In fact, exercise is one of the best things you can do to ease joint pain and stiffness. Learn more about working out with arthritis to improve your joint health.

Keeping your lower back strong may prevent or alleviate back pain. Find out more about the best workouts for a strong lower back here.

A stronger spine may protect against injuries that lead to chronic back pain. Find out what you can do to strengthen your spine.

Do you slouch when you stand? Are you looking down at your computer screen when you work? Your poor posture may be why you have back pain. Find out how to fix your posture and eliminate your pain.

Things you do every day without much thought can make your back pain worse. Find out what you should stop doing if you want less back pain. 

A nerve block provides immediate pain relief. But that’s not the only benefit of this interventional pain procedure. Learn more about what a nerve block can tell us about your pain.

Botox® injections do more than erase wrinkles, they also help people suffering from debilitating migraines. Can Botox help you? Find out how Botox injections relieve migraines and how they may benefit you.

Osteoarthritis is a common and progressive pain condition. Ignoring it won’t make it go away. Learn what you can do now to manage your osteoarthritis, reduce your pain, and improve your joint health.

Disc herniations are a common cause of neck and back pain, affecting millions of people every year. But there’s hope. Learn about the causes and symptoms of this common spine injury and the treatments for pain relief and healing. 

Don’t give up hope if lower back pain limits your ability to stay active or forces you to take time from work. Even if conventional medical care hasn’t helped, you can relieve pain with nonsurgical interventional and regenerative treatments.